– Do you think breathing is important? – Have you ever heard of the power of breathing? – Does it scare you, even a little bit, to breathe fully? – Have you noticed the connection between your breathing, your thoughts and your emotions? – Have you noticed the relationship between the way we breathe and how we live our lives? – Do you think it is important to learn to manage your emotions? – Do you think that the way you think influences your life? If these questions arouse your curiosity, this book is for you! And for you, too!!! “You can change emotional and physical states just by changing your breathing pattern.” Wilhem Reich.